Cryotherapy vs. Ice Bath

More and and more people are learning about cryotherapy. But how exactly does cryotherapy differ from the conventional ice bathing? As it turns out, while they’re both good for you, one method has advanced throughout the years to be the more efficient and convenient way for cold therapy.

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Reza Sarmadi
Cryotherapy for Joint Pain

How often do we use our joints? How does joint pain negatively effect our day-to-day activities and quality of life? What are the reasons for joint pain? What is Cryotherapy and how can it help reduce our joint pain? Learn more about cryotherapy and how it’s anti-inflammatory properties can aid with joint pain.

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Reza Sarmadi
Cryotherapy and Athletes

What do all athletes have in common? How can athletes fight delayed onset muscle soreness and why should they? Learn about cold therapy and how advancements in cold therapy (cryotherapy) has allowed athletes of all kinds to recovery faster and perform better.

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Reza Sarmadi
Cryotherapy and Arthritis

Rheumatoid Arthritis is an autoimmune disease that attacks our joints. The inflammation that is resulted from RA is often tied to other problems. Learn more about RA and how to use cold therapy (cryotherapy) to deal with it.

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Reza Sarmadi
The Tears of Tearing a Muscle

Our bodies wear and tear on a regular basis without us having to do much at all. What happens when we push our bodies and strain our muscles? How can we help our bodies recover and fight muscle strain? Can cryotherapy help muscle problems?

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Reza Sarmadi
Cryotherapy Facials

What are facials and what are they good for? Are there facials that don’t use chemicals? How can cryotherapy help our face and our skin? Learn more about cryotherapy and cryo facials here.

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Reza Sarmadi
Cryotherapy and Skin Health

Is there a secret to a healthy and young looking skin? What can we do to help our body heal itself? How does cryotherapy/cold therapy change the way our skin looks? Learn about cryotherapy and skin health by reading this article now.

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Reza Sarmadi
Cryotherapy and Hangover

Hangover sucks! How can we use cold therapy to fight it? Can cryotherapy help with hangover? It turns out that the key is in your blood and cryotherapy can help you stimulate it. Read this article and learn more.

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Reza Sarmadi
Cryotherapy and Depression

Did you know that over 300 million people suffer from depression? Unfortunately most people are unaware how depression affects our lives. Cryotherapy has been used by many people to help build better bodies and live better lives. Learn how cryotherapy helps with depression.

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Reza Sarmadi
Cryotherapy for Cellulite

Can cryotherapy help with cellulite reduction? How does cryotherapy work? Does cryotherapy help with fat reduction? These are some of the questions people ask when they look into how cryotherapy can help them look and feel better.

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Reza Sarmadi
Why Cryotherapy?

Ever head of cryotherapy and wondered why people do it? Asking why we should do cryotherapy is like asking why we should exercise or why we should fast. We do cryotherapy to strengthen our body and live a healthier and better life. Find out more here.

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Reza Sarmadi