The library
Recovery, business and the science of cold
Years of writing on cold therapy, the recovery business and the industry around it, organized so an operator can actually use it.
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More from the library
‘Cold, Really Cold’- The Way to a Bond Body
It’s hard to believe that this super celebrity, Daniel Craig, is over 50 years old! Yet the ‘007’ agent keeps a great physique. This is because he not only works out and exercises…
How to Get Your Luxury Spa on top of Google
Whether you are running a small mom-and-pop store or a large corporation, there’s a good chance that the majority of your clients/customers are coming from search engines such as…
10 Ways to Attract High-End Clients for Your Luxury Salon and Day Spas
This is an updated 2019 guide for attracting high-end clients to a luxury salon and day spa. Learn how some top salons bring in high-end clients and follow our strategy to set…
Top 5 Quality Spa Equipment in 2019
Quality spa equipment can not only enhance the image of your salon and spa, but it can also increase your sales. Find out the top 5 most recommended quality spa equipment that you…
Most Popular Spa Packages Offered by Luxury Salons and Day Spas
More and more salons and day spas are now offering packages. Find out which packages are offered by the most popular and high-end salons. Learn how to introduce these packages to…
ROI of Different Services Offered by Luxury Salons and Day Spas
When it comes to day spas and luxury salons, not all services are created equal. This is especially true for spa business owners. In this 2019 guide, we review the services…
Cryotherapy and Cryosurgery for Cancer
How can cryotherapy be used in the treatment of cancer? What is cryosurgery? How can we freeze our cancer cells? Learn more about cryosurgery and cryotherapy, find out how whole…
Cryotherapy and Athletes
What do all athletes have in common? How can athletes fight delayed onset muscle soreness and why should they? Learn about cold therapy and how advancements in cold therapy…
does cryotherapy activate the Vagus Nerve?
What is the Vagus Nerve? What do cranial nerves do and how can activating them help us function better? Learn about this powerful cranial nerve and how cryotherapy can activate…
The Tears of Tearing a Muscle
Our bodies wear and tear on a regular basis without us having to do much at all. What happens when we push our bodies and strain our muscles? How can we help our bodies recover…
Cryotherapy and Skin Health
Is there a secret to a healthy and young looking skin? What can we do to help our body heal itself? How does cryotherapy/cold therapy change the way our skin looks? Learn about…
Cryotherapy and Hangover
Hangover sucks! How can we use cold therapy to fight it? Can cryotherapy help with hangover? It turns out that the key is in your blood and cryotherapy can help you stimulate it…
Cryotherapy and Mixed-Martial Arts
Does UFC use Cryotherapy? How does cryotherapy help with mix-martial arts? Learn more about cryotherapy and its benefits for extreme athletes, like UFC fighters here…
How Long is a Cryotherapy Session?
What is the ideal cryotherapy session duration time? How long should you do cryotherapy for? What is the best session length for whole body cryotherapy?
How Much Does a Cryotherapy Session Cost?
By now you probably know that each cryotherapy experience is different. But how much does cryotherapy cost? One of the more popular questions people often ask us is: how much does…
How Long Should You Do Cryotherapy?
How long should you do cryotherapy? What’s the optimum duration for a whole body cryotherapy session? Well it turns out it’s not what most people think.
Why Cryotherapy?
Ever head of cryotherapy and wondered why people do it? Asking why we should do cryotherapy is like asking why we should exercise or why we should fast. We do cryotherapy to…
Why We Do What We Do
Why and how did Cryo Innovations come to be? “At Cryo Innovations, we question the safety of our customers and innovative ways to create a safer cryotherapy experience for…
The full spectrum of services offered by tanning salons today
Tanning salon owners often look into offering additional services. Read this guide to find out which choices for tanning salon owners are the best.
Benefits of diversification of services offered by tanning salons
We all know that tanning salons offer tanning. Some tanning salons offer more than just tanning. Find out why tanning salons diversify their list of services provided. Learn more…
When and how do you decide to add a new line of service to your tanning business
Read this guide to find out how and when a tanning salon should add additional services to their business. Not every service complement tanning, learn more here.
How to achieve the best tan
Tanning salon owners and customers can benefit from knowing a simple truth about cryotherapy when it comes to achieving the best tan. Learn more about this and other ways…
5 Reasons Why The XR Cryotherapy Chamber Is The Safest Option
Safety is crucial when it comes to your cryotherapy machine. You want your clients to feel secure when they use your cryotherapy chamber.
How Does My Cryo Machine Use Liquid Nitrogen And Where Do I Get It?
Cryotherapy machines pump liquid nitrogen as a gas into the cryotherapy chamber where it reduces the user's skin temperature up to 50 degrees.
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